Sapna Choudhary Fitness Mantra: Popular Haryanvi singer and dancer Sapna Choudhary ever since became a part of Bigg Boss, her popularity increased. However, even before this, the discussions of Sapna did not diminish. At the same time, after coming out of Bigg Boss house, a lot of difference was seen in the style and look of Sapna. Today Sapna’s style impresses people a lot. Sapna has also reduced a lot of weight as compared to earlier. However, Sapna has worked hard for her fitness. Recently, Sapna has become the mother of son Porus and like every woman, Sapna also gained a lot of weight during pregnancy. But now she is slowly coming in shape. If you also want to lose weight easily, then these tips can be very useful for you.
Sapna Choudhary Workout: Sapna Chaudhary, who appeared as a contestant in Bigg Boss 11, was trolled due to her increased weight. Not only did Sapna do workouts to lose her weight, but she also made many changes in her diet. We all know that Sapna Choudhary is a wonderful dancer. Through this he lost a lot of weight.
Sapna Choudhary Diet Plan: According to media reports, Sapna stopped drinking cold water to lose weight. Sapna starts her day with lukewarm water with lemon juice.
Breakfast: Sapna likes to have heavy breakfast. In which she takes multigrain bread, egg white and sprouts.
Lunch: In the afternoon, Sapna takes mostly protein-rich things. Also eat green leafy vegetables, cheese and roti.
Dinner: At night, Sapna eats boiled chicken, soup and salad. Sapna always takes her dinner before 7.30 pm.
Snacks: Sapna prefers to drink coconut water instead of tea.
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